WOW: Workout of the Week

This week’s WOW is a Triple Threat workout. You can find that workout, along with the other WOWs, in the Unscheduled Workouts section of your Training dashboard in PTminder. If you aren’t sure of your PTminder login, connect with us at fitnessc@gao.gov and we will get you set up. Each week will bring you a WOW that you can use anywhere, at any time. Enjoy this growing collection of on-the-go workouts!

Skip to toolbar